Delicious Marry Me Chicken

Marry Me Chicken

🍅🧄 Creamy Garlic Sun‑Dried Tomato Chicken — Rich, Dreamy, and Totally Weeknight‑Friendly

If dinner could wear a crown, this chicken would be dripping in Parmesan jewels and sun‑dried tomato sparkle.

 

 

Let’s talk about the kind of dinner that doesn’t just fill your plate but makes you feel like you’re dining in a cozy little Italian café without leaving your kitchen. That’s exactly what this Creamy Garlic Sun‑Dried Tomato Chicken does. It’s rich, creamy, and packed with flavor thanks to the perfect balance of garlic, Parmesan, and tangy sun‑dried tomatoes.

Here’s why this recipe deserves a permanent spot in your rotation: it’s versatile enough for weeknight chaos, indulgent enough for date night, and cozy enough for Sunday suppers. It’s the kind of recipe that feels indulgent but is secretly practical — chicken breasts cook quickly, the sauce comes together in one pan, and the flavor payoff is chef’s kiss.

And let’s be honest: creamy chicken recipes are basically the universal love language of comfort food. They’re nostalgic, they’re crowd‑pleasing, and they somehow manage to feel both rustic and elevated at the same time.

💬 Reader prompt: Are you team “extra sauce for pasta” or team “just enough to coat the chicken”?

This is the story about this recipe. I kept seeing it pop up all over the place and I couldn’t imagine that there was a recipe so good that everyone would be drooling, but there is! I was so surprised how easy it was, and most of the ingredients I already had in my kitchen. Win! Win!

For my family, my husband is doing dirty Keto, and this works for him as well as the rest of the family.

Seriously! This recipe is so easy! After making it a couple of times, I had it memorized.

 

 

🥕 Nutritional Facts & Fun

• Chicken: Lean protein + iron.
• Garlic: Antioxidants + bold flavor.
• Sun‑Dried Tomatoes: Vitamin C + tangy punch.
• Parmesan: Calcium + umami magic.
• Cream: Richness + comfort.

💬 Reader prompt: Do you sneak spinach into creamy chicken dishes, or keep it classic?

👩‍🍳 Cooking Tips for Creamy Chicken Success

• Golden Rule: Don’t overcrowd the pan — sear chicken in batches if needed.
• Sauce Saver: Whisk cornstarch into cream before adding to avoid lumps.
• Cheese Tip: Always grate Parmesan fresh — pre‑shredded won’t melt as smoothly.
• Spice Control: Adjust red pepper flakes to your heat level.
• Serving Suggestion: Pair with pasta, mashed potatoes, or roasted veggies.

🔄 Recipe Variations

• Spinach & Tomato Chicken: Stir in fresh spinach at the end.
• Mushroom Lovers: Add sautéed mushrooms for earthiness.
• Spicy Kick: Use hot red pepper flakes or add chili paste.
• Low‑Carb: Serve over zucchini noodles or cauliflower rice.
• Cheese Swap: Try Asiago or Pecorino for a twist.

💬 Reader prompt: Which version would your family devour first — spinach, mushroom, or spicy?

🧒 Kid Tips

• Keep flavors mild — reduce red pepper flakes.
• Serve with buttered noodles or rice for picky eaters.
• Let kids sprinkle Parmesan on top (aka edible snow).
• Slice chicken into strips for easier bites.

🛒 Grocery Hacks

• Chicken Shortcut: Use thin‑sliced chicken cutlets for faster cooking.
• Sun‑Dried Tomato Swap: Jarred in oil = richer flavor, bagged = lighter.
• Parmesan Saver: Buy wedges and grate yourself — lasts longer.
• Cream Hack: Half‑and‑half works if you want it lighter.

🎯 Reader Challenge

This week, I challenge you to make Creamy Garlic Sun‑Dried Tomato Chicken and serve it at your next family dinner. Bonus points if you try one of the variations! Post your creation with #LouLouGirlsChickenLove so we can all drool together and swap ideas.

🥪 Leftover Remix

• Chicken Pasta Bake: Toss leftovers with pasta, top with cheese, and bake.
• Chicken Panini: Layer slices on bread with mozzarella and grill.
• Chicken Pizza: Use as a topping with extra sauce and cheese.
• Chicken Soup Starter: Chop and stir into creamy tomato soup.

💬 Reader prompt: Would you dare turn leftover creamy chicken into pizza, or is that too wild?

 

 

Marry Me Chicken

Print

Ingredients

• 1 tablespoon olive oil
• 1 Tablespoon butter
• 3 chicken breasts boneless, skinless
• 1 teaspoon salt or to taste
• 1/2 teaspoon pepper or to taste
• 3 to 4 cloves garlic minced
• ½ teaspoon red pepper flakes
• 1 cup chicken broth
• 1 cup heavy cream
• 2 teaspoons cornstarch
• ½ cup sun-dried tomatoes chopped
• 1 cup Parmesan cheese freshly grated
• 1 tablespoon fresh parsley chopped, or basil for garnish

Instructions

• Season your chicken generously with salt and pepper, then dredge in flour and shake off any excess. Let sit for minute before cooking.

• In a large skillet, heat olive oil and melt the butter on medium heat. Swirl pan to coat with oil and butter evenly.

• Brown the chicken (do not overcrowd and cook for 4-5 minutes on each side or until golden brown and cooked through. Transfer onto a plate, cover, and set aside. If you are worried that it's not done, but you don't want the skin to burn, place them in a 300 degree oven in a oven safe pan.

• Saute the garlic for a minute or until it's fragrant. Sprinkle the cornstarch over the garlic and mix well. Add the chicken stock, and deglaze the pan scraping any bits stuck to the bottom of the pan with a wooden spoon.

• Adjust the heat to medium-low, and add the heavy cream and the parmesan cheese to the skillet. Allow the sauce to simmer for a couple of minutes, then season with pepper flakes.

• Season with salt and pepper to your taste, add the sundried tomatoes then put the chicken back in the sauce and let the sauce simmer and thicken for a few more minutes.

• Garnish with chopped fresh basil leaves and serve warm over potatoes, pasta or rice.

🔢 Calorie Count (Per Serving, Based on 4 Servings)

• Calories: ~420
• Total Fat: 28g
• Saturated Fat: 14g
• Cholesterol: 130mg
• Sodium: 720mg
• Total Carbs: 7g
• Fiber: 1g
• Sugars: 2g
• Protein: 36g

💡 Note: Basically dinner math that says, “Yes, you can mop up the sauce with bread.”

💭 Final Thoughts

This Creamy Garlic Sun‑Dried Tomato Chicken is proof that dinner can be both elegant and easy. With juicy chicken, tangy tomatoes, and a dreamy Parmesan cream sauce, it’s the kind of recipe that makes everyone smile.

It’s also endlessly adaptable. You can keep it classic, go veggie‑packed, or even turn it into a whole new dish the next day. And because it’s so simple, it’s perfect for weeknights, weekends, or anytime you want to serve up a skillet of love.

Here’s the thing about creamy chicken recipes — they’re never just dinner. They’re the smell of garlic sizzling in butter, the sight of sauce bubbling in the skillet, and the sound of happy chatter as everyone gathers around the table.

And this sun‑dried tomato version? It’s a little extra special. It’s creamy, it’s tangy, it’s comforting, and it’s guaranteed to make you the star of any meal. It’s the kind of recipe that makes people pause mid‑bite and say, “Okay, I need this recipe.”

But what I love most is how dishes like this bring people together. Food has that magic — it’s not just about filling bellies, it’s about filling lives with joy, laughter, and connection. This chicken is the kind of recipe that turns an ordinary Tuesday into a celebration, or a simple family night into a memory.

So here’s my challenge to you: make this chicken, share it with your people, and then tell me your twist. Did you go mushroom? Did you sneak in spinach? Did you eat a spoonful of sauce straight from the pan before serving? (No judgment — I’ve been there.)

💬 Reader prompt: Should we do a “Creamy Chicken Series” next? I’m dreaming up Tuscan chicken, creamy pesto chicken, and maybe even a Cajun Alfredo chicken.

Until then, may your chicken be juicy, your sauce silky, your Parmesan melty, and your kitchen full of laughter, love, and second helpings. Because at the end of the day, recipes like this aren’t just about eating — they’re about celebrating the little

Did you try our Marry Me Chicken recipe? What did you think? Did you love it? We would love to hear from you! Please leave us a comment below or tag us on Instagram! 

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