Pumpkin Cinnamon Rolls
🎃🍂 Pumpkin Spice Cinnamon Rolls with Cream Cheese Glaze — Fall Baking at Its Fluffiest
Soft, pillowy rolls swirled with cinnamon‑sugar goodness, kissed with pumpkin spice, and topped with a dreamy cream cheese glaze… this is autumn in every bite.

Pumpkin Cinnamon Rolls
These Pumpkin Spice Cinnamon Rolls are the kind of bake that makes your kitchen smell like a Hallmark movie feels. They’re soft, fluffy, and swirled with a rich cinnamon‑sugar filling, all wrapped up in a pumpkin‑spiced dough that’s as cozy as your favorite sweater. And then — because we’re not here to be subtle — we crown them with a thick, tangy cream cheese glaze that melts into every crevice.
They’re:
- Ridiculously soft — thanks to pumpkin puree in the dough.
- Perfect for gatherings — brunch, holidays, or “just because” mornings.
- Make‑ahead friendly — prep the night before, bake in the morning.
💬 Reader prompt: Are you a “frost while warm so it melts in” person or a “wait until they’re cool for a thick layer” kind of cinnamon roll fan?
It’s the fall and nothing says fall like pumpkin. Matthew is an October baby and loves all things pumpkin. I love to give him all the pumpkin things. I’ve been trying to come up with new recipes for his pumpkin cravings.
Cinnamon rolls are my favorite breakfast food and I really should make them more often. These turned out so good the boys ate two rolls each and I didn’t have any leftovers by the end of the day! Clearly I need to work on my roll cutting skills, I’m bad at making them the same size.

Ingredients
For the cinnamon roll dough:
- 3/4 cup milk
- 1/4 cup granulated sugar
- 2 1/4 teaspoons quick rise yeast
- 3/4 cup pumpkin puree
- 1/4 cup melted butter
- 1 egg, at room temperature
- 4 cups bread flour
- 2 tablespoons pumpkin pie spice
- 3/4 teaspoon salt
For the filling:
- 2/3 cup dark brown sugar
- 1 1/4 tablespoons ground cinnamon
- 1/3 cup butter, at room temperature
For the cream cheese glaze:
- 4 ounces cream cheese, at room temperature
- 4 tablespoons butter, at room temperature
- 1/3 cup powdered sugar
- 1/4 heavy whipping cream
- Pinch of salt
Directions
- Warm the Milk
- Heat milk in a saucepan until just boiling, then cool to 110°F.
- Activate the Yeast
- In a mixer bowl, combine warm milk and sugar, sprinkle yeast on top.
- Mix the Dough
- Add pumpkin puree, egg, and melted butter. Mix until smooth.
- Stir in bread flour, pumpkin pie spice, and salt until a dough forms.
- Knead
- Using a dough hook, knead on low for 8–10 minutes until smooth and slightly sticky.
- First Rise
- Place dough in a greased bowl, cover, and let rise 1 hour or until doubled.
- Roll & Fill
- Roll dough into a 14×16‑inch rectangle. Spread butter, sprinkle cinnamon‑sugar mixture, and rub in gently.
- Shape
- Roll tightly from the short side, trim ends, and cut into 12 rolls.
- Second Rise
- Place in greased 9×13 pan, cover, and rise 30 minutes.
- Bake
- Bake at 350°F for 20–25 minutes until just golden at edges.
- Glaze
- Beat cream cheese, butter, powdered sugar, cream, and salt until smooth. Spread over warm rolls.
🔢 Calorie Count (Per Roll — Makes 12)
- Calories: ~340
- Protein: 6g
- Carbs: 52g
- Fat: 13g
- Sugar: 22g
📊 Nutritional Facts (Per Roll)
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 340 | 17% |
| Total Fat | 13g | 17% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 50mg | 17% |
| Sodium | 280mg | 12% |
| Total Carbs | 52g | 19% |
| Dietary Fiber | 2g | 7% |
| Sugars | 22g | — |
| Protein | 6g | 12% |
\*Percent Daily Values are based on a 2,000 calorie diet.

👩🍳 Baking Tips for Roll Royalty
- Pumpkin puree matters — use pure pumpkin, not pie filling.
- Don’t over‑flour — a slightly sticky dough = softer rolls.
- Underbake slightly — keeps the centers gooey.
- Room temp ingredients — helps yeast work its magic.
- Glaze while warm — it seeps into the swirls for extra flavor.
💬 Reader prompt: Do you like your cinnamon rolls gooey in the middle or fully baked through?
🎨 Recipe Variations
- Maple Glaze — swap cream for maple syrup in the glaze.
- Nutty Crunch — sprinkle chopped pecans over the filling.
- Chocolate Pumpkin — add mini chocolate chips to the filling.
- Apple‑Pumpkin — layer thin apple slices over the cinnamon sugar.
- Overnight Rolls — refrigerate after shaping, bake in the morning.
🧒 Kid Tips
- Let kids sprinkle the cinnamon sugar — they’ll feel like pastry chefs.
- Keep spices mild for sensitive palates.
- Make mini rolls for smaller hands.
- Serve with a side of fruit for balance (and to ease the sugar guilt).
💬 Reader prompt: Parents — do your kids eat the middle first or the edges?
🛒 Grocery Hacks
- Bread flour — gives fluffier rolls, but all‑purpose works in a pinch.
- Pumpkin pie spice — make your own with cinnamon, nutmeg, ginger, and cloves.
- Yeast — store in the freezer to extend shelf life.
- Butter — buy in bulk and freeze sticks for baking.
- Cream cheese — stock up during holiday sales; it freezes well.
📣 Reader’s Challenge: #PumpkinRollSquad
Here’s your mission:
- Make these Pumpkin Spice Cinnamon Rolls.
- Put your own spin on them — maybe a new glaze, a surprise filling, or a fun topping.
- Snap a photo and post with #PumpkinRollSquad.
- I’ll feature my favorites in an upcoming Friday Favorites post!
♻️ Leftover Remix
- French Toast Bake — cube rolls, soak in custard, and bake.
- Ice Cream Sandwiches — slice rolls in half, fill with ice cream.
- Bread Pudding — use leftover rolls instead of bread.
- Milkshake Mix‑In — blend chunks into a vanilla milkshake.
- Lunchbox Treat — wrap individually for a sweet surprise.

Pumpkin Cinnamon Rolls
💭 Final Thoughts
These rolls are proof that fall baking doesn’t have to be complicated to be magical. They’re soft, flavorful, and endlessly adaptable — the kind of recipe you’ll make on repeat because it’s just that good. Plus, they make your kitchen smell like a pumpkin spice candle… only better, because you can eat them.
💬 Reader prompt: If you could invent a new cinnamon roll flavor, what would it be?
Some bakes are just bakes. These Pumpkin Spice Cinnamon Rolls? They’re a seasonal love letter in pastry form. It’s the smell of pumpkin and cinnamon swirling through the air, the sight of golden spirals peeking through glaze, and the joy of that first bite when the sweet, spiced filling meets the tangy cream cheese topping.
I love that they’re flexible — you can keep them classic, add your favorite mix‑ins, or change the glaze to suit your mood. They’re forgiving, too; even if your spirals aren’t perfect or your glaze drips down the sides, they’ll still taste like something you’d proudly serve to friends and family. And they’re the kind of recipe that makes people linger at the table, chatting and reaching for seconds.
So here’s my challenge: make them, share them, and tag your creations with #PumpkinRollSquad so we can all drool together, swap ideas, and maybe even inspire the next great cinnamon roll creation. I want to see your tallest stacks, your boldest flavor twists, your “we ate them all before I could take a picture” confessions.
Here’s to cozy mornings, warm kitchens, and recipes that bring people together. Here’s to you — because you’re about to bake something
Did you try our Pumpkin Cinnamon Rolls recipe? What did you think? Did you love it? We would love to hear from you! Please leave us a comment below or tag us on Instagram!
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I just saw the pumpkin cinnamon rolls on Grandma’s House’s Instagram post. They look sooooo good and the pumpkin bread pudding looks mouth watering. Allyson @ Southern Sunflowers
thank you!!