Sweet Potato and Pomegranate Salad

Sweet Potato and Pomegranate Salad

Sweet Potato and Pomegranate Salad! Beautiful and festive roasted sweet potato, and pomegranate spinach salad with creamy Parmesan cheese, pecans, and tangy balsamic dressing! Perfect for the holidays.
Sweet Potato and Pomegranate Salad
I had never had a salad before that had sweet potatoes! When I went out to eat with my husband a few weeks ago, was my first experience and it changed my life! Okay, it didn’t change my life but it was incredible! It is a great mixture of sweet and savory and the flavors complement each other in the best way!
This would be a fabulous meal on its own or would be a great addition to any dinner! Enjoy!

Sweet Potato and Pomegranate Salad

Ingredients:click to print
2 medium sweet potatoes, cubed
2 Tablespoons olive oil
salt and pepper, to taste
2 cups baby spinach
1/3 cup pomegranate seeds
1/2 cup Parmesan cheese
1/2 cup pecans, chopped
4 to 5 green onions, chopped
2 Tablespoons olive oil
1 garlic clove, minced
2 teaspoons honey
1 teaspoon white wine vinegar
salt and pepper, to taste 


  • Preheat oven to 400 degrees. Place your cubed sweet potatoes onto a baking sheet. Drizzle them with olive oil and salt and pepper. Roast them for about 30 to 40 minutes or until they start to get brown on the edges.
  • Dressing: In a small bowl, whisk together the ingredients for the dressing and set aside.
  • Once the sweet potatoes are roasted, combine all the salad ingredients in a large bowl and then toss lightly with the dressing.







7 thoughts on “Sweet Potato and Pomegranate Salad”

  1. Who can resist these yummy ingredients! Thank you for sharing your delectable Roasted Sweet Potato and Pomegranate Salad at the Healthy Happy Green Natural Party! Pinning and sharing this!

  2. I love the Sweet Potato and Pomegranate combination! Hope you had a great Valentine Weekend and thanks so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

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