Healthy Sesame Chicken Lettuce Wraps

Healthy Sesame Chicken Lettuce Wraps

Healthy Sesame Chicken Lettuce Wraps make for an easy and low carb Asian inspired dinner that your whole family will love! One of our favorite clean eating dishes to serve for a crowd!


healthy sesame chicken wraps


In honor of January, we are trying to eat a little healthier. This recipe is so good that you don’t feel like you are skimping on taste. We have made this a couple of times and every time, it’s gone before you know it!

No leftovers and no kids saying “ yuck”. The meat falls apart and is delicious as a lettuce wrap or served over a warm bowl of rice.


Healthy Sesame Chicken Lettuce Wraps


2 pounds boneless, skinless chicken breast
salt and pepper, to taste
1/3 cup soy sauce
1/4 cup honey
1/4 cup tomato paste
3 Tablespoons of rice wine vinegar
3 cloves garlic, minced
1 teaspoon sesame oil
2 teaspoon onion, chopped
1 teaspoon sriracha, or more if you like the heat

Healthy Sesame Chicken Lettuce Wraps


  • Place chicken in the crockpot and season with salt and pepper. In a bowl, combine soy sauce, honey, tomato paste, vinegar, garlic, sesame oil, onion, and sriracha.
  • Pour over the chicken and cook on low for 5 to 6 hours.
  • Shred meat with two forks.
  • Garnish with chopped green onions and sesame seeds.



Healthy Sesame Chicken Lettuce Wraps

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