Loving Life The Easy Way! Stay Health with 5 Easy Steps!

 

 
I’m pretty sure I’m not the only one that decided I wanted to get healthier this year. As soon as the New Year ball drops we are all making our New Year’s resolutions! I decided that this year was going to be different. I wasn’t just going to make a lifestyle change but I was going to stick to it and love the journey. My life is pretty busy and I feel like I’m always on the run but a lot of times I don’t take the time to do the things that will make me feel better, and in the past I feel like if I make a lifestyle change that it’s a challenge, instead of bringing joy or satisfactions to my life.
 
I have been on a quest to find 5 easy things that will enhance my life and I will love doing them!
 
1. Make Healthy Meal Choices: I love to eat but I have found that I don’t always have to pick high calorie meals to find tons of flavor!  Have you tried the  Healthy Choice Cafe Steamers? All Healthy Choice meals are made with real ingredients and no preservatives so you don’t have to worry about sacrificing taste or freshness. Since the ingredients aren’t frozen in the sauce they have a fresh, more vibrant taste.
2. Exercise Regularly: For me, I have to do something that I enjoy, not the newest fad. I have been walking for 30 minutes a day. Not only does it work your body but it relieves stress.
3. Pursue Your Passions: Set some time aside to for something that your passionate about. It will make you feel like a kid again!
4. Work Your Mind: We always think about working out our bodies but I think it’s just as important to work our brains! Give yourself a new challenge each week such as; learning a new hobby, language, sport, etc..
5. Sleep: My mind just races at night but I sure can feel when I don’t get enough sleep! Remember adults should get 7 to 9 hours daily and kids should get 10 to 11.
 
 
When I’m working each day, I like the convenience of having fresh, healthy meals as close as my freezer and I’m picky about what I eat. Unlike other frozen meals, Healthy Choice Café Steamers’ feature a unique tray-in-tray steam cooking method that delivers fresh-tasting meals with crisp vegetables and juicy proteins. It also gives you the chance to be a part of the culinary experience as you pour your own sauce, determining how much or how little flavor you want with your meal.
 Healthy Choice is the only major brand in the frozen meals section that can call 100% of its products “healthy” as approved by the FDA.
Visit www.facebook.com/healthychoice or www.HealthyChoice.com to learn more. Find Healthy Choice Café Steamers in the freezer aisle at grocery stores nationwide for the manufacturer’s suggested retail price of $3.29.
 
 

 

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

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