Hi I am bonbon from FARMHOUSE 40 and I am so happy to be here at Lou Lou Girls today. Being a blogger and working as a paralegal means, like most women, that my schedule is crazy-busy with family, work and everything in between, which makes eating healthy a real struggle. I have over the years found recipes that are my favorites for nutrition & ease and this recipe I am sharing today is exactly that. Easy & Nutritious. Its my Strawberry Protein Smoothie.…..You will love this. This is what you need: Skim Milk – 1 cup Whey Protein – 1 scoop Frozen Strawberries – 1 cup Banana Almond Butter – 1 Tablespoon Add your milk and strawberries into a blender. 1 Scoop of your Whey protein powder 1 tablespoon of Almond butter Add the 1 banana…..Looking so good. Blend for about 5 seconds………getting hungry yet? YUMMY! Pour in to glass and enjoy! I take this with me and drink on my way to work. This is a great way to get your day started off with a healthy breakfast and will give you energy….its so important to not skip breakfast in order to maintain a healthy weight. For my Almond Butter Recipe go here: Homemade Almond Butter Recipe You might want to add this to your Pinterest recipe boards so you will have the recipe handy when ready to make or you can print out a copy . To see all that I am pinning join me on PINTEREST here. Let’s be friends. I am on FACEBOOK, PINTEREST, INSTAGRAM, GOOGLE +, TWITTER Thanks for spending time with me today…..see you soon! xoxo
Your Closest CHEERLEADERS! We are your big sisters , cheerleaders , and confidence boosters in building a happy home. We are the Lou Lou Girls! We started this journey 5 years ago.We are a mother and daughter team. Spanish Fork, Utah is our home. We love exploring anything that can make our family happy and our goal is to help make it easier for everyone that reads our blog! Grab a Diet Pepsi, kick up your feet and enjoy!
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