The I’m Too Busy Workout

This workout is awesome! I have to dumb it down for myself because I’m not quite there yet, but my husband has started doing it and it’s showing results for sure! It’s nice because you can do it anytime, anywhere and it gives you both strength and cardio at the same time. No more excuses! Get fit!!

The “I’m Too Busy” Workout
(Complete this without stopping for the full effect)

50 jumping jacks
50 crunches

45 jumping jacks
45 squats

40 jumping jacks
40 push ups

35 jumping jacks
35 crunches

30 jumping jacks
30 squats

25 jumping jacks
25 push ups

20 jumping jacks
20 crunches

15 jumping jacks
15 squats

10 jumping jacks
10 push ups

5 jumping jacks
5 crunches/squats/pushups

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2 thoughts on “The I’m Too Busy Workout”

  1. This is a great idea! I often don't have a lot of extra time, especially with both kids being home and my youngest not taking naps anymore. They would probably want to do some of it with me. 🙂 Thank you for linking up at The Creative Exchange! xo, Laura

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